Couples & Intimacy Therapy

Relationships thrive on connection, trust, and communication, yet many couples face challenges in these areas. Whether you're navigating conflict, trust issues, life transitions, or intimacy blocks, I provide a supportive and judgment-free space to explore and strengthen your relationship.

Sex and intimacy are natural parts of connection, but they can also bring up shame, unspoken expectations, or past wounds. While I am not a certified sex therapist, I have training in sex-informed interventions and assessments to help couples explore these topics with openness and understanding. Together, we can work on:

• Strengthening emotional, mental, and physical intimacy

• Navigating desire differences and intimacy challenges

• Exploring cultural and generational influences on relationships, sex, and gender roles

• Identifying and breaking unhelpful patterns to foster deeper connection

• Developing a deeper understanding of one's body, desires, fears, and blocks to vulnerability

• Creating a safe space for open dialogue, self-reflection, and growth

Every couple is unique, and therapy is tailored to your needs—whether you're rebuilding trust, deepening intimacy, or simply seeking better communication.