Formal Education & Training

I bring a unique blend of clinical expertise, intuitive coaching, and holistic healing to my work.

Independent License in Marriage and Family Therapy – Arizona State University
Bachelor’s Degree in Interpersonal Communication with minors in Crisis Intervention & Psychology – SUNY New Paltz
Intuitive Coaching Training – South Western Institute of Healing Arts
Reiki Certification & Shamanic Ceremony Training – Integrating nature-based healing practices

With 9 years of experience, I have worked extensively in serious mental illness (SMI), the foster care/DCS system, crisis intervention, and general mental health.

I have also pursued advanced training in Ethical Non-Monogamy (ENM), Polyamory, and Alternative Relationships, along with evidence-based modalities such as:

EMDR (Eye Movement Desensitization and Reprocessing)
EFT (Emotionally Focused Therapy)
Family Systems Therapy
Parts Work (IFS-Informed)
Trauma-Focused CBT (TF-CBT)
Ketamine Assisted Psychotherapy (KAP)

These experiences have shaped my holistic, trauma-informed approach, helping individuals, couples, and families heal, grow, and create meaningful relationships.

My Clients

My ideal client is open, honest, and committed to growth. This journey involves exploring your shadows and blind spots, engaging in difficult conversations, and asking the big questions. You’ll be a proactive collaborator in our sessions, taking an active role in shaping your progress. Success in therapy also comes from working on your goals outside of our meetings, giving you time to practice and integrate the tools.

My Philosophy

My philosophy is rooted in building resilience and fostering healthy relationships.

Life is too short to settle.
Connection is of utmost importance.

I want to support you on your journey. Whether it is something particular, or yet to be known. Together, we will explore and dig deep to understand the blocks that hold you back, and then release them.

All of the world is changing, it is the one thing we can be sure of.

I invite you to believe in change, and in yourself.

Kristen Vallely, LMFT

Licensed Marriage and Family Therapist
Trained in: KAP, EMDR, TF-CBT DBT, ENM, Sex Informed therapy and BDSM/Kinks