Is your relationship running on autopilot? Learn how conscious intention is the single most powerful tool to transform love from a reactive habit into an unconditional, deeply connected practice. Discover the essential daily intentions needed for true self-advocacy, healthy boundaries, and lasting peace.

Families are layered. The identified patient isn't the problem, but the messenger. Family therapy needs longer sessions (75-90 min) to break cycles, build empathy, and truly heal.