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Preparing, Communicating, and Following Up with Your Metamour
Beyond meeting a metamour, preparation, mindful communication, and thoughtful follow-up are essential. Explore practical LMFT-guided strategies for boundaries, pacing, and building healthy polyamorous relationships.
Kristen Vallely
Nov 62 min read


Metamour Practice: Your Guide to Conscious Connection
Moving past drama with practical metamour advice. Get clear on conscious vs toxic metamours.
Kristen Vallely
Oct 283 min read


Meeting Your Metamour: Finding What Works for You
Meeting a metamour can be exciting and challenging. Explore how to navigate hinge dynamics, self-regulation, connection levels, and practical tips to build safe and healthy metamour relationships.
Kristen Vallely
Oct 285 min read


The Metamour Connection: Leading with Intention and Self Respect
Not every metamour relationship needs to be close. Learn the different polycule styles (KTP, Parallel, Meta Averse) and the core rights you have to set intentional, healthy boundaries.
Kristen Vallely
Sep 272 min read
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